Pena Home Recipes
Healthy Ranch Dressing (made with greek yogurt)
4 servings
份量10 minutes
准备时间10 minutes
总时间配料
½ cup 2% or whole-milk plain greek yogurt
¾ teaspoon garlic powder or 1 small garlic clove, grated
¼ teaspoon onion powder
1 teaspoon fresh lemon juice (or can sub apple cider vinegar)
1 teaspoon fresh chopped chives
½ teaspoon dried dill
¼ teaspoon salt, plus more to taste
1 to 2 tablespoons water to thin dressing
Optional: ¼ teaspoon honey or sugar
步骤
Add all ingredients to a bowl and mix until well combined. Dressing serves 4, 2 tablespoons each.
营养
每份大小
2 tablespoons
卡路里
19.8 kcal
总脂肪
0.11 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
2.1 g
膳食纤维
0.1 g
总糖
1.2 g
蛋白质
2.7 g
4 servings
份量10 minutes
准备时间10 minutes
总时间