Umami
Umami

Ed & Andrea's Cookbook

Asian Garlic Tofu

2 servings

份量

1 hour

准备时间

1 hour 10 minutes

总时间

配料

1 package super firm tofu

1/4 cup Hoisin sauce

2 tablespoons soy sauce

1 teaspoon sugar

1 teaspoon freshly grated ginger

2 cloves garlic, (minced)

1/4 teaspoon red pepper flakes

1 tablespoon olive oil

1 teaspoon sesame oil

green onions for garnish

rice for serving

步骤

Remove tofu from packaging. Place about 4 paper towels on a plate. Set tofu on top of plate and cover with more paper towels. Place a cast iron pan or something else that is heavy on top. Let sit 30 minutes.

In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes.

Cut tofu into bite-sized pieces. Place in bowl with sauce and toss to coat. Let sit 30 minutes.

Heat olive oil in a medium cast iron pan over medium-high heat. Once really hot, add tofu. Once nicely seared on the bottom, flip over. Continue to cook until seared on bottom.

Drizzle with sesame oil and remove from heat.

Sprinkle with green onions and serve with rice.

营养

每份大小

-

卡路里

352 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

2 servings

份量

1 hour

准备时间

1 hour 10 minutes

总时间
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