Hash brown egg and cheese breakfast bowls

• 总时间: 37 minutes

配料

Macros per bowl: 315 calories, 31G protein, 11.9G carbs, 14.7G fat, 1.1G fiber

Recipe is for one bowl, make as many as you’d like!)

1/3 cup frozen shredded hash browns

1 whole egg

1/4 cup liquid egg whites

1/4 cup cottage cheese

1/4 cup shredded cheddar cheese

1 slice or 28G Canadian turkey bacon (you can used whatever protein you prefer to replace this)

1/4 cup diced bell pepper

Seasoning of choice (I used salt, pepper, and garlic)

步骤

preheat your oven to 400°F and spray your oven safe meal prep bowls with nonstick cooking spray. Combine all your ingredients into the meal prep bowl and whisk well. Bake for 35-40 minutes or until eggs are set.