Katie’s Recipes
Heather's Grilled Salmon
4 servings
份量10 minutes
准备时间1 hour 20 minutes
总时间配料
¼ cup brown sugar
¼ cup olive oil
¼ cup soy sauce
2 teaspoons lemon pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
½ teaspoon garlic powder
4 (6 ounce) salmon fillets
步骤
Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
营养
每份大小
-
卡路里
380 kcal
总脂肪
19 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
88 mg
钠
1251 mg
总碳水化合物
16 g
膳食纤维
1 g
总糖
14 g
蛋白质
35 g
4 servings
份量10 minutes
准备时间1 hour 20 minutes
总时间