Yogurt Muffins

• 份量: 12 servings
• 准备时间: 2 minutes
• 总时间: 19 minutes

配料

3 large bananas (mashed)

1/4 cup butter (softened)

2/3 cup maple syrup

1/2 cup yogurt

2 large eggs

1 teaspoon vanilla extract

2 cups all purpose flour

1 teaspoon baking powder

1 teaspoon baking soda

1/4 teaspoon salt

步骤

Preheat the oven to 180C/350F. Grease a 12-count muffin tin and fill them with muffin liners. Set them aside.

In a large mixing bowl, whisk together the bananas, butter, maple syrup, eggs, and vanilla extract. Add the flour, baking powder, baking soda, and salt and mix until combined. Fold through any mix-ins of choice.

Distribute the batter evenly amongst the muffin tin and bake for 17-19 minutes, or until a skewer comes out mostly clean.

Remove the muffins from the oven and let them cool in the pan for 10 minutes, before transferring to a wire rack to cool completely.

营养

• 卡路里: 173 kcal
• 总脂肪: 5 g
• 钠: 192 mg
• 总碳水化合物: 36 g
• 膳食纤维: 3 g
• 总糖: 15 g
• 蛋白质: 4 g