Tree
Vietnamese Avocado Shake (Sinh to bo)
4 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 cup ice cubes
1 ripe Hass avocado (skin removed)
1/2 cup milk (plus extra to thin if needed)
1/2 cup condensed milk (or to taste)
步骤
Add the ice cubes, avocado, milk and some of the condensed milk to the blender.
Cover and blend on high until the mixture is smooth.
Check the consistency. If it's too thick, add more milk to achieve desired consistency.
Cover and blend on high again. Check for sweetness and add more condensed milk, if desired.
Stir before pouring into small glasses or dessert dishes.
Enjoy cold or room temperature. Store covered in the fridge for up to 12 hours (discoloration may occur).
营养
每份大小
-
卡路里
221 kcal
总脂肪
11 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
-
胆固醇
16 mg
钠
65 mg
总碳水化合物
26 g
膳食纤维
3 g
总糖
22 g
蛋白质
4 g
4 servings
份量10 minutes
准备时间10 minutes
总时间