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Kio’s Recipes

Quick Blistered Green Beans Recipe

6 servings

份量

5 minutes

准备时间

13 minutes

总时间

配料

14 ounces green beans (trimmed)

1 Tablespoon olive oil or avocado oil or 2 parts olive oil + 1 part toasted sesame oil

Sea salt to taste

Freshly ground black pepper to taste

Optional: some sort of sauce (I used Fly by Jing zhong sauce)

步骤

Position an oven rack 6 inches below the broiler unit and preheat the broiler to HI.

Toss beans with oil and sprinkle with salt and pepper. Arrange in one layer on a half sheet pan (don’t line with parchment or it will burn).

Place the sheet pan under the broiler and cook until tender and a little charred, about 5-8 minutes.

Toss in a serving bowl with any sauce you like.

6 servings

份量

5 minutes

准备时间

13 minutes

总时间
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