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Halloumi Fries (Mediterranean/Dinner)

9 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

⅓ cup all-purpose flour

1 large eggs (beaten)

½ cup panko breadcrumbs

9 ounces halloumi cheese (cut into sticks)

步骤

Preheat the oven to 350°F and line a baking sheet with parchment paper.

Place the flour in one small bowl, the eggs in another bowl and the panko breadcrumbs in a third bowl.

Dredge the halloumi sticks in the flour, shake off excess, then into the eggs, and finally into the panko breadcrumbs

Place the halloumi sticks on the prepared baking sheet and bake until the panko breadcrumbs become golden, about 20-25 minutes.

营养

每份大小

-

卡路里

126 kcal

总脂肪

8 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

18 mg

372 mg

总碳水化合物

6 g

膳食纤维

1 g

总糖

1 g

蛋白质

8 g

9 servings

份量

10 minutes

准备时间

30 minutes

总时间
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