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Family

Roasted Kabocha Squash With Soy Sauce, Butter, and Shichimi

4 servings

份量

15 minutes

准备时间

45 minutes

总时间

配料

1 large skin-on kabocha squash, seeded and cut into 1-inch cubes (about 2 pounds)

1½ tablespoons soy sauce

3 tablespoons butter

1 teaspoon shichimi togarashi (see note)

Kosher salt

步骤

Adjust oven rack to center position and preheat oven to 400°F. In a small saucepan or microwaveable bowl, combine soy sauce and butter and heat until melted. Place squash in a large bowl and drizzle with soy sauce/butter mixture and togarashi.

Spread the squash in an even layer on a parchment-lined, rimmed baking sheet. Make sure there is a bit of space between each piece so that they can brown and cook evenly from all sides. Transfer to oven and roast until tender and starting to brown gently, 20 to 25 minutes. Season to taste with salt (if necessary) and serve immediately.

营养

每份大小

Serves 4

卡路里

99 kcal

总脂肪

6 g

饱和脂肪

4 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

15 mg

371 mg

总碳水化合物

11 g

膳食纤维

3 g

总糖

5 g

蛋白质

2 g

4 servings

份量

15 minutes

准备时间

45 minutes

总时间
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