Mains & Sides
Spicy Orange Beef Carnitas
8 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间配料
3-4 pound chuck roast
1 teaspoon chili powder (I use a hot version)
1 teaspoon cayenne pepper
1 teaspoon cumin
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon smoked paprika
zest of 1 orange
2 tablespoons olive oil
juice of 3 oranges
juice of 1 lime
2 small green chili peppers (minced)
步骤
Preheat oven to 300 degrees.
Combine spices and orange zest in a small bowl and mix together.
Rub spice mixture on both sides of the roast.
Heat a large dutch oven to high heat with the olive oil.
Once hot, add the roast and brown (about 3 minutes). Flip and brown on the other side.
Once all sides are browned, add the orange and lime juice and the chili peppers.
Cover with lid and transfer to the oven for 3 hours.
Remove from oven and pull beef apart with 2 forks.
Transfer the pulled beef back into the dutch oven to absorb all the remaining juices.
Serve garnished with cilantro and lime wedges.
营养
每份大小
-
卡路里
625 kcal
总脂肪
38 g
饱和脂肪
15 g
不饱和脂肪
21 g
反式脂肪
2 g
胆固醇
188 mg
钠
467 mg
总碳水化合物
15 g
膳食纤维
2 g
总糖
10 g
蛋白质
57 g
8 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间