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Mains & Sides

Spicy Orange Beef Carnitas

8 servings

份量

10 minutes

准备时间

3 hours 10 minutes

总时间

配料

3-4 pound chuck roast

1 teaspoon chili powder (I use a hot version)

1 teaspoon cayenne pepper

1 teaspoon cumin

1/2 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon smoked paprika

zest of 1 orange

2 tablespoons olive oil

juice of 3 oranges

juice of 1 lime

2 small green chili peppers (minced)

步骤

Preheat oven to 300 degrees.

Combine spices and orange zest in a small bowl and mix together.

Rub spice mixture on both sides of the roast.

Heat a large dutch oven to high heat with the olive oil.

Once hot, add the roast and brown (about 3 minutes). Flip and brown on the other side.

Once all sides are browned, add the orange and lime juice and the chili peppers.

Cover with lid and transfer to the oven for 3 hours.

Remove from oven and pull beef apart with 2 forks.

Transfer the pulled beef back into the dutch oven to absorb all the remaining juices.

Serve garnished with cilantro and lime wedges.

营养

每份大小

-

卡路里

625 kcal

总脂肪

38 g

饱和脂肪

15 g

不饱和脂肪

21 g

反式脂肪

2 g

胆固醇

188 mg

467 mg

总碳水化合物

15 g

膳食纤维

2 g

总糖

10 g

蛋白质

57 g

8 servings

份量

10 minutes

准备时间

3 hours 10 minutes

总时间
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