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Greek Chicken Marinade

4 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

1 Teaspoon Onion Powder

1 Teaspoon Garlic Powder

1 Teaspoon Dried Basil

1 Teaspoon Dried Oregano

1 Teaspoon Ground Black Pepper

¼ Cup Olive Oil

¼ Cup Lemon Juice

步骤

  1. Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

  2. Put the chicken in the mixture and let it simmer for at least 3 hours in the refrigerator

营养

每份大小

-

卡路里

131 kcal

总脂肪

14 g

饱和脂肪

2 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

-

1 mg

总碳水化合物

3 g

膳食纤维

1 g

总糖

1 g

蛋白质

0 g

4 servings

份量

5 minutes

准备时间

5 minutes

总时间
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