Umami
Umami

Dairy Free Low Fodmap Friendly Marry Me Chicken Easy Dinner

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份量

10 minutes

总时间

配料

Toss 1 1/2 lbs cubed chicken breast with 2 tbsp paprika, 1 tbsp salt, 1/2 tbsp black pepper, 1 tbsp parsley.

步骤

Heat large skillet on medium high heat and add coconut or avocado oil to pan. Cook chicken for 5ish min and toss to brown each piece.

Add 1 cup chopped cherry tomatoes, 3 cups chicken broth and 1 cup white or brown rice. Bring to simmer, cover and cook on medium heat for 10 min.

Add 8 oz coconut milk and 2-3 handfuls of baby spinach or kale. Simmer 10 more min uncovered.

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份量

10 minutes

总时间
开始烹饪

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使用Umami收集、定制和分享食谱。适用于iOS和Android。