Beef Braciole Recipe (Involtini)

• 份量: 8 servings
• 准备时间: 25 minutes
• 总时间: 1 hour 40 minutes

配料

2 28- ounce cans of San Marzano Tomatoes

2- pound beef top sirloin roast

1 cup bread crumbs

1 cup grated parmesan cheese

¼ cup minced fresh parsley

4 finely minced cloves garlic

5 tablespoons olive oil

sea salt and cracked pepper to taste

1/2 cup white wine

步骤

Add the tomatoes to a blender and blend on medium speed until smooth. Transfer to a medium-sized pot, season with salt and pepper, and cook on low heat.

Next, slice the sirloin roast into 12 thin fillets and pound each of them out on a cutting board in between plastic wrap or a plastic bag until it is about ¼ thick. Season with salt and pepper. Set aside.

In a medium-sized bowl, mix together bread crumbs, cheese, parsley, garlic, 3 tablespoons olive oil, and salt and pepper until combined.

Add a small amount of the breadcrumb mixture to the center of 1 pounded beef fillet and spread it out across the beef fillet, pressing it down into the beef. Roll up the beef to make a roulade.

Repeat until the beef and stuffing have all been used, and truss each beef roulade with butcher’s twine or a toothpick.

Next, add 2 tablespoons olive oil to a large pan over medium-high heat and sear the beef until golden brown, about 2 to 3 minutes per side.

Add in white wine and cook for 2-3 minutes.

Pour the tomato sauce, add a lid to the pan, and cook over low heat for 1 hour.

Remove the butcher's twine, slice, and serve.

营养

• 卡路里: 334 kcal
• 总脂肪: 15 g
• 饱和脂肪: 4 g
• 胆固醇: 81 mg
• 钠: 500 mg
• 总碳水化合物: 15 g
• 膳食纤维: 2 g
• 总糖: 4 g
• 蛋白质: 34 g