Easier Chicken Marsala

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

¼ cup all-purpose flour

½ teaspoon garlic salt

¼ teaspoon ground black pepper

½ teaspoon dried oregano

4 boneless, skinless chicken breast halves

1 tablespoon olive oil

1 tablespoon butter

2 cups sliced fresh mushrooms

3/4 cup Marsala wine

1/3 Cooking Sherry

步骤

Whisk flour, garlic salt, pepper, and oregano together in a bowl. Dredge chicken in flour mixture until lightly coated.

Heat oil and butter in a large skillet over medium heat. Add chicken and cook until lightly browned, about 2 minutes. Flip chicken and add mushrooms. Cook, stirring mushrooms occasionally, until chicken is browned on the other side, about 2 more minutes.

Pour Marsala wine and sherry over chicken. Reduce the heat to low, cover, and simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

备注

Modified recipe. Original recipe at: https://www.allrecipes.com/recipe/8974/easier-chicken-marsala/

营养

• 卡路里: 286 kcal
• 总脂肪: 10 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 0 g
• 胆固醇: 80 mg
• 钠: 313 mg
• 总碳水化合物: 11 g
• 膳食纤维: 1 g
• 总糖: 3 g
• 蛋白质: 28 g