Slow Cooker Cilantro Lime Chicken

• 份量: 8 servings
• 准备时间: 5 minutes
• 总时间: 3 hours 5 minutes

配料

1 lb boneless skinless chicken breast

1 cup orange juice

1 cup chicken broth

2 limes (juiced)

2 tsp minced garlic

1/2 cup cilantro, chopped

1 can black beans (15 oz) (drained + rinsed)

2 cups frozen corn

1 tbsp ground cumin

步骤

MAKE IT NOW

Add chicken, juice, chicken broth, lime juice, garlic, cilantro, beans, corn and cumin to a crockpot. Cover and cook on high for 3-4 hours or low 6 hours.

Remove chicken, shred then add back into slowcooker and heat until warm. Serve.

MAKE IT A FREEZER MEAL

Add all ingredients into a gallon sized freezer safe bag. Seal, removing as much air as possible and freeze.

THAW & COOK

To thaw place in refrigerator overnight or up to 12 hours. Then transfer to crock pot and cook on high for 3-4 hours or low 6 hours. Remove chicken, shred then add back into slowcooker and heat until warm. Serve.

TO SERVE

My favorite way to serve this is in homemade burrito bowls. Just add rice, sour cream, guacamole, cilantro and a squeeze of more lime for a super delicious meal. Or add to taco shells for Cilantro Lime Chicken Tacos. Or top over chips and add cheese, olives and salsa for Cilantro Lime Chicken Nachos.

营养

• 卡路里: 170 kcal
• 总脂肪: 2 g
• 胆固醇: 36 mg
• 钠: 178 mg
• 总碳水化合物: 22 g
• 膳食纤维: 4 g
• 总糖: 2 g
• 蛋白质: 16 g