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Instant Pot Stuffed Pepper Casserole Recipe

6 servings

份量

5 minutes

准备时间

26 minutes

总时间

配料

1 pound ground beef

1 small yellow onion (diced, about 1/2 cup)

2 cloves garlic (minced)

2 green bell peppers (diced)

1 can diced tomatoes (14 oz, don't drain)

1 can tomato sauce (15 oz)

2/3 cup beef broth

2/3 cup jasmine rice

1 Tablespoon Worcestershire sauce

1/2 teaspoon kosher salt

1/2 teaspoon black pepper

2 cups shredded Cheddar-Jack cheese

步骤

For the pressure cooker, select "browning/saute" to preheat the pot. Once hot, add the ground beef and onion and saute for about 5 minutes, stirring constantly until beef is browned. I drained out any extra fat/oil.

Next, add the garlic and bell peppers, saute for 1 full minute.

Add tomatoes, tomato sauce, beef broth, rice, Worcestershire sauce, salt, and pepper. Lock the lid in place. Select "High Pressure and 5 minutes cook time.

Once the cook time ends, turn off the pressure cooker and use a natural release for ten minutes. Then finish with a quick pressure release and remove lid. Sprinkle the cheese on top, place lid back on, and let sit for a few minutes to allow cheese to melt.

Serve and enjoy hot!

营养

每份大小

-

卡路里

435 kcal

总脂肪

28 g

饱和脂肪

13 g

不饱和脂肪

11 g

反式脂肪

1 g

胆固醇

110 mg

765 mg

总碳水化合物

13 g

膳食纤维

1 g

总糖

4 g

蛋白质

32 g

6 servings

份量

5 minutes

准备时间

26 minutes

总时间
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