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Recipes

Maple Cinnamon Sourdough Oatmeal Breakfast Bars

9 servings

份量

15 minutes

准备时间

55 minutes

总时间

配料

1 cup sourdough discard (unfed)

1 ¾ cups rolled oats

½ cup all-purpose flour

½ cup pure maple syrup

¼ cup unsalted butter (melted (or neutral oil)

2 large eggs

½ cup milk

1 teaspoon vanilla extract

1 ½ teaspoons ground cinnamon

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon fine salt

步骤

Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.

In a large bowl, whisk together sourdough discard, maple syrup, melted butter, eggs, milk, and vanilla until smooth.

Add oats, flour, cinnamon, baking powder, baking soda, and salt. Stir until fully combined.

Pour the batter into the prepared pan and spread evenly.

Bake for 35-40 minutes, until the center is set and the top is lightly golden.

Remove from the oven and allow to cool completely before slicing into bars.

营养

每份大小

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卡路里

210 kcal

总脂肪

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饱和脂肪

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不饱和脂肪

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反式脂肪

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胆固醇

-

-

总碳水化合物

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膳食纤维

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总糖

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蛋白质

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9 servings

份量

15 minutes

准备时间

55 minutes

总时间
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