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Dinner [On My Radar] 🔎

Lemony Chickpea Feta Salad (Gluten Free)

6 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

2 15 ounce cans chickpeas, drained and rinsed

8 ounces feta cheese, diced or crumbled

1/2 cup finely diced red onion

1/3 cup chopped parsley

3 tablespoons olive oil

3 tablespoons lemon juice

1/2 teaspoon lemon zest

1 tablespoon honey or maple syrup

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

步骤

Make the dressing

In a large bowl whisk together olive oil, lemon juice, lemon zest, honey or maple syrup, kosher salt, and black pepper.

Toss salad together

Add chickpeas, feta, red onion, and parsley and stir to combine. Season to taste with more salt and pepper if desired.

Serve and enjoy!

Serve immediately or store in the refrigerator until ready to dig in. Enjoy!

营养

每份大小

about 3/4 cup

卡路里

311

总脂肪

18 g

饱和脂肪

7 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

33.7 mg

868.4 mg

总碳水化合物

26.6 g

膳食纤维

7 g

总糖

5.2 g

蛋白质

13 g

6 servings

份量

15 minutes

准备时间

15 minutes

总时间
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