Dinner [On My Radar] 🔎
Lemony Chickpea Feta Salad (Gluten Free)
6 servings
份量15 minutes
准备时间15 minutes
总时间配料
2 15 ounce cans chickpeas, drained and rinsed
8 ounces feta cheese, diced or crumbled
1/2 cup finely diced red onion
1/3 cup chopped parsley
3 tablespoons olive oil
3 tablespoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon honey or maple syrup
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
步骤
Make the dressing
In a large bowl whisk together olive oil, lemon juice, lemon zest, honey or maple syrup, kosher salt, and black pepper.
Toss salad together
Add chickpeas, feta, red onion, and parsley and stir to combine. Season to taste with more salt and pepper if desired.
Serve and enjoy!
Serve immediately or store in the refrigerator until ready to dig in. Enjoy!
营养
每份大小
about 3/4 cup
卡路里
311
总脂肪
18 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
33.7 mg
钠
868.4 mg
总碳水化合物
26.6 g
膳食纤维
7 g
总糖
5.2 g
蛋白质
13 g
6 servings
份量15 minutes
准备时间15 minutes
总时间