Delish) 41 Fabulous Fish
Grilled Halibut
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
4 (4-6-oz.) halibut steaks
2 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1 mango, diced
1 red pepper, finely chopped
1/2 red onion, diced
1 jalapeno, minced
1 tbsp. freshly chopped cilantro
Juice of 1 lime
Kosher salt
Freshly ground black pepper
步骤
Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper.
Grill halibut until cooked through, about 5 minutes per side.
营养
每份大小
-
卡路里
265
总脂肪
9 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
69 mg
钠
698 mg
总碳水化合物
16 g
膳食纤维
3 g
总糖
14 g
蛋白质
28 g
4 servings
份量5 minutes
准备时间20 minutes
总时间