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Umami

Gail’s Recipe Book

Pineapple Coconut Chicken #coconut #pineapple #chickenrecipe

5 servings

份量

40 minutes

总时间

配料

5 servings total

349 Cals/serving

23g Protein

19g Fat

8g Carbs

10 Chicken thighs (boneless skinless)

1/2 tsp Salt

1/2 tsp Black pepper

Marinade:

1 cup Coconut milk (unsweetened)

1/3 cup pineapple juice

1 1/2 tbsp Soy sauce

1 tbsp Honey

1 tbsp Lime juice

3 cloves Garlic (minced)

1 tsp Ginger (minced)

1 tsp Paprika

1 tsp Chili flakes

1/2 tbsp Butter (salted)

1 1/2 tbsp Olive oil (for frying)

步骤

Season chicken with salt/pepper

Make marinade

Add marinade to chicken and cover

Marinate for 30min

Heat olive oil and pan fry chicken on med/high heat (5-6min each side/remove)

Add remainder of marinade to pan, add butter, and let simmer for 5min on med heat

Add chicken into sauce

Served with rice, green onions, cilantro, and pineapple chunks.

5 servings

份量

40 minutes

总时间
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