Keto Fathead Dough

• 份量: 12 servings
• 准备时间: 5 minutes
• 总时间: 7 minutes

配料

250 g mozzarella (grated)

60 g cream cheese

2 large eggs (at room temperature)

1 ½ tbsp baking powder

150 g almond flour (See notes)

1 tsp xanthan gum

pink Himalayan salt

Fresh herbs

Seeds, eg fennel seeds or caraway would be fabulous

步骤

CONVENTIONAL METHOD

Place mozzarella and cream cheese into large microwave safe bowl. Heat on high for 2 minutes. (See notes) Stir to combine.

Add egg and baking powder. Stir well. Mixture should foam up and change the structure of the cheese. Stir in remaining ingredients and continue to stir until the dough forms (1-2 minutes).

Roll between 2 sheets of baking paper to your desired shape and thickness. Use as per recipe instructions.

THERMAL METHOD

Add cheese and cream cheese to mixer; Chop 5 sec/speed 5. Melt cheese 3 min/90°C/speed 3.

Add eggs and baking powder and mix 15 sec/speed 3.

Add remaining ingredients; mix 10 sec/speed 3. Knead 1 min/dough setting. Follow from Step 3 above.

营养

• 每份大小: 1 serve ( 1 x 5 x 5cm)
• 卡路里: 117 kcal
• 总脂肪: 9 g
• 饱和脂肪: 3 g
• 胆固醇: 31 mg
• 钠: 123 mg
• 总碳水化合物: 2 g
• 蛋白质: 6 g