Apple Crumble Yogurt Bark

• 份量: 10 servings
• 总时间: 3 hours 15 minutes

配料

2 cups whole-milk plain yogurt

3 tablespoons pure maple syrup

1¾ teaspoons apple pie spice

½ teaspoon vanilla extract

¼ cup unsweetened applesauce

¾ cup cinnamon-oat granola

步骤

Line a large rimmed baking sheet with parchment paper.

Place 2 cups yogurt, 3 tablespoons maple syrup, 1¾ teaspoons apple pie spice and ½ teaspoon vanilla in a medium bowl; stir until evenly combined. Spread the mixture into a 12-by 8½-inch rectangle on the prepared baking sheet.

Dollop ¼ cup applesauce over the yogurt mixture; gently swirl the applesauce using a butter knife or small spatula in a zig-zag motion. Sprinkle with ¾ cup granola.

Cover tightly with plastic wrap, ensuring the wrap doesn’t touch the yogurt mixture; freeze until completely set, at least 3 hours or up to 24 hours. Using the parchment paper as handles, transfer the frozen bark to a cutting board and cut it into 20 pieces. Serve immediately or layer the pieces between parchment paper in a zip-top freezer bag and freeze for up to 1 month.

营养

• 卡路里: 94 kcal
• 总脂肪: 4 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 2 g
• 反式脂肪: 0 g
• 胆固醇: 6 mg
• 钠: 26 mg
• 总碳水化合物: 12 g
• 膳食纤维: 1 g
• 总糖: 8 g
• 蛋白质: 3 g