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Meals

Chipotle Shrimp Taco Bowls

4 servings

份量

20 minutes

准备时间

1 hour 15 minutes

总时间

配料

1/4 c. adobo sauce from canned chipotle chiles

2 tsp. honey

1 1/2 tsp. kosher salt

1 tsp. ground cumin

1 lb. shrimp, peeled, deveined

1 tbsp. extra-virgin olive oil

1 tbsp. unsalted butter

1 c. basmati rice, rinsed

1/2 tsp. kosher salt

Juice of 2 limes, divided

1 tbsp. finely chopped fresh cilantro

1/4 red onion, finely chopped

1 jalapeño, seeded, finely chopped

1 1/2 c. fresh or frozen corn, thawed

2 tbsp. finely chopped fresh cilantro

Juice of 1/2 lime

Kosher salt

1 (15-oz.) can black beans, warmed

1 avocado, sliced

Crumbled feta, pico de gallo, sour cream, and lime wedges, for serving

步骤

Chipotle Shrimp

In a medium bowl, combine adobo sauce, honey, salt, and cumin. Add shrimp and toss to coat. Let marinate at room temperature 20 minutes.

In a medium skillet over medium-high heat, heat oil. Add shrimp and cook, turning halfway through, until opaque and cooked through, 3 to 4 minutes. Transfer to a plate and keep warm.

Cilantro-Lime Rice

In a medium pot over medium heat, melt butter. Add rice, salt, and juice of 1 lime. Cook, stirring, until coated, about 1 minute. Add 2 cups water and bring to a boil. Reduce heat to low, cover, and cook, undisturbed, until rice is tender, about 15 minutes. Remove pot from heat (keep lid on) and let steam 10 minutes.

Uncover and fluff rice with a fork. Stir in cilantro and remaining lime juice.

Corn Salad

Assembly

营养

每份大小

-

卡路里

599

总脂肪

18 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

199 mg

1047 mg

总碳水化合物

65 g

膳食纤维

14 g

总糖

6 g

蛋白质

37 g

4 servings

份量

20 minutes

准备时间

1 hour 15 minutes

总时间
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