Kampfmueller Fam
Green Bean Casserole
8 servings
份量10 minutes
准备时间50 minutes
总时间配料
4 cups frozen cut green beans (see notes for canned or fresh beans)
1 (10.5 ounce) can condensed cream of mushroom soup
½ cup milk
1 teaspoon soy sauce
½ teaspoon black pepper
¼ teaspoon seasoned salt (more to taste)
1½ cups crispy fried onions (divided)
步骤
Preheat the oven to 350°F.
Bring a medium pot of salted water to a boil. Add the frozen green beans and boil until tender crisp, about 2 to 3 minutes.
In a large bowl, combine green beans with soup, milk, soy sauce, pepper, salt, 1 cup of crispy onions, and cheese if using (see notes). Transfer to a 2-quart baking dish.
Bake uncovered for 30 to 35 minutes or bubbly.
Remove from oven and stir. Top with remaining onions and return to oven for an additional 10 minutes or until golden.
营养
每份大小
-
卡路里
112 kcal
总脂肪
6 g
饱和脂肪
3 g
不饱和脂肪
0.5 g
反式脂肪
-
胆固醇
3 mg
钠
475 mg
总碳水化合物
11 g
膳食纤维
2 g
总糖
3 g
蛋白质
3 g
8 servings
份量10 minutes
准备时间50 minutes
总时间