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Kampfmueller Fam

Green Bean Casserole

8 servings

份量

10 minutes

准备时间

50 minutes

总时间

配料

4 cups frozen cut green beans (see notes for canned or fresh beans)

1 (10.5 ounce) can condensed cream of mushroom soup

½ cup milk

1 teaspoon soy sauce

½ teaspoon black pepper

¼ teaspoon seasoned salt (more to taste)

1½ cups crispy fried onions (divided)

步骤

Preheat the oven to 350°F.

Bring a medium pot of salted water to a boil. Add the frozen green beans and boil until tender crisp, about 2 to 3 minutes.

In a large bowl, combine green beans with soup, milk, soy sauce, pepper, salt, 1 cup of crispy onions, and cheese if using (see notes). Transfer to a 2-quart baking dish.

Bake uncovered for 30 to 35 minutes or bubbly.

Remove from oven and stir. Top with remaining onions and return to oven for an additional 10 minutes or until golden.

营养

每份大小

-

卡路里

112 kcal

总脂肪

6 g

饱和脂肪

3 g

不饱和脂肪

0.5 g

反式脂肪

-

胆固醇

3 mg

475 mg

总碳水化合物

11 g

膳食纤维

2 g

总糖

3 g

蛋白质

3 g

8 servings

份量

10 minutes

准备时间

50 minutes

总时间
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