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Black Family Recipes

Vegetarian Chickpea Sandwich Filling

3 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

1 (15.5 ounce) can chickpeas, drained and rinsed

1 stalk celery, chopped

½ onion, chopped

1 tablespoon mayonnaise, or to taste

1 tablespoon lemon juice

1 teaspoon dried dill weed

salt and pepper to taste

步骤

Mash chickpeas in a medium bowl with a fork. Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.

营养

每份大小

-

卡路里

259 kcal

总脂肪

6 g

饱和脂肪

1 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

2 mg

576 mg

总碳水化合物

44 g

膳食纤维

9 g

总糖

1 g

蛋白质

9 g

3 servings

份量

20 minutes

准备时间

20 minutes

总时间
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