Sweet Treats
No-Bake Peanut Butter Oat Bites
30 servings
份量20 minutes
准备时间1 hour 20 minutes
总时间配料
½ cup peanut butter
⅓ cup honey
1 teaspoon vanilla
1 ¼ cup shredded unsweetened coconut
1 cup regular rolled oats
¼ cup semisweet chocolate pieces
¼ cup snipped dried cherries, dried apricots, and/or raisins
步骤
Mix the Dough In a medium bowl stir together peanut butter, honey, and vanilla until well mixed. Stir in 1/2 cup of the coconut, the oats, chocolate pieces, and fruit. Cover and chill for 30 minutes.
Shape the Bites Chop the remaining 3/4 cup coconut in a food processor. Using your hands, shape peanut butter mixture into 30 balls, each about 1 inch in diameter. Roll each ball in chopped coconut, pressing slightly to adhere. Chill for 30 minutes before serving. Store in an airtight container in the refrigerator for up to 1 week.
营养
每份大小
-
卡路里
111 kcal
总脂肪
7 g
饱和脂肪
5 g
不饱和脂肪
2 g
反式脂肪
-
胆固醇
-
钠
23 mg
总碳水化合物
11 g
膳食纤维
-
总糖
6 g
蛋白质
3 g
30 servings
份量20 minutes
准备时间1 hour 20 minutes
总时间