Umami
Umami

UK Kids

Creamy chicken, mushroom and leek pie recipe

4 servings

份量

15 minutes

准备时间

1 hour 10 minutes

总时间

配料

18 ⅕ gm olive oil

500g Australian Chicken Thigh Fillets, cut into 3cm pieces

2 leeks, pale section only, thickly sliced

200g brown mushrooms, thickly sliced

100g button or cup mushrooms, thickly sliced

35g plain flour

23 ⅖ gm Dijon mustard

24.00 gm miso paste

375ml chicken stock

125ml thickened cream

40.00 ml chopped tarragon

2 sheets frozen puff pastry, just thawed

1 Free Range Egg, lightly whisked

3.00 gm sesame seeds

步骤

Step 1

Preheat oven to 200°C. Heat oil in a large deep frying pan over high heat. Add half the chicken and cook, stirring occasionally, for 5 mins or until golden brown. Transfer to a heatproof bowl. Repeat with remaining chicken.

Step 2

Heat 2 tsp of oil in the pan. Add the leek and cook, stirring, for 2 mins or until the leek softens. Add to the chicken in the bowl. Heat the remaining oil in pan. Add the mushroom and the cup mushrooms and cook, stirring, for 2-3 mins or until tender. Return the chicken and leek to the pan. Sprinkle with the flour and cook, stirring, for 2 mins or until well combined. Add the mustard, miso paste and stock and bring to a simmer. Cook, stirring, for 5 mins or until the sauce boils and thickens. Set aside to cool slightly.

Step 3

Add the cream and tarragon to the chicken mixture in the pan. Stir to combine. Season. Transfer the mixture to a 12-cup (3L) pie dish.

Step 4

Use a small sharp knife to cut the pastry sheets into 3cm strips. Arrange the pastry strips, overlapping slightly, over the chicken mixture. Use a knife to trim the excess pastry. Lightly brush the pastry with the egg and sprinkle with sesame seeds. Bake the pie for 25-30 mins or until the pastry is puffed and golden.

营养

每份大小

-

卡路里

200.63

总脂肪

45.8 g

饱和脂肪

20.4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

202.8 mg

923.8 mg

总碳水化合物

65.3 g

膳食纤维

-

总糖

7.7 g

蛋白质

39.4 g

4 servings

份量

15 minutes

准备时间

1 hour 10 minutes

总时间
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