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The Good Stuff

Grilled Chicken Avocado Club Sub with Spicy Sundried Tomato

4 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

FOR THE SANDWICHES

4 sub sandwich rolls split and toasted

4 grilled boneless skinless chicken breasts, sliced

2 ripe avocados, sliced

12 slices crisp cooked smoked bacon

1 cup baby spinach leaves

FOR THE SPICY SUNDRIED TOMATO MAYO

1/2 cup mayonnaise

1 tbsp lemon juice

1/2 tsp crushed chili paste or sauce (more or less to taste)

1/4 tsp black pepper

pinch kosher salt

1 1/2 tbsp oil packed sun-dried tomatoes

步骤

Pulse together in a blender until smooth. Store in the refrigerator.

You can make your own homemade mayo for this recipe or use 1 1/2 cups of good quality mayonnaise. Olive oil mayo works really well. Find my recipe for Lemon Olive Oil Mayo here.

营养

每份大小

1 sandwich

卡路里

1229

总脂肪

73 g

饱和脂肪

11 g

不饱和脂肪

57 g

反式脂肪

0 g

胆固醇

124 mg

1505 g

总碳水化合物

90 g

膳食纤维

11 g

总糖

4 g

蛋白质

55 g

4 servings

份量

15 minutes

准备时间

15 minutes

总时间
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