Umami
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Recipes

Honey Garlic Slow Cooker Chicken Thighs

3 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间

配料

6-8 bone-in or boneless skinless chicken thighs

½ cup honey

¼ cup soy sauce

4 cloves garlic (minced)

2 tablespoons ketchup

1 tablespoon rice vinegar

1 teaspoon sesame oil

½ teaspoon black pepper

1 tablespoon cornstarch

2 tablespoons water

1 tablespoon sesame seeds

2 tablespoons chopped green onions

步骤

Place the chicken thighs in the bottom of the slow cooker in a single layer.

In a mixing bowl, whisk together honey, soy sauce, minced garlic, ketchup, rice vinegar, sesame oil, and black pepper.

Pour the sauce evenly over the chicken thighs, making sure they are well coated.

Cover and cook on Low for 6-7 hours or on High for 3-4 hours until the chicken is tender and fully cooked.

Remove the chicken from the slow cooker and set aside on a plate.

In a small bowl, mix cornstarch and water until smooth.

Stir the cornstarch mixture into the sauce in the slow cooker.

Turn the slow cooker to High and cook uncovered for 15-20 minutes until the sauce thickens.

Return the chicken to the slow cooker and spoon the thickened sauce over the top.

Let the chicken rest for 5 minutes before serving.

Garnish with sesame seeds and chopped green onions before serving.

营养

每份大小

-

卡路里

420 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

3 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间
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