Home Fries Recipe

• 份量: 6 servings
• 准备时间: 15 minutes
• 总时间: 35 minutes

配料

3 pounds Yukon gold potatoes

1 peeled small diced medium-sized yellow onion

4 tablespoons avocado oil

1 seeded small-diced red bell pepper

1 seeded small-diced poblano pepper

5 finely minced garlic cloves

1 teaspoon paprika

2 tablespoons unsalted butter

coarse salt and freshly cracked pepper to taste

步骤

Start by cutting the potatoes, onions, peppers, and garlic.

Add the oil to a large non-stick frying pan over high heat and heat until it begins to smoke lightly.

Pour in the potatoes and onions and spread them out across the pan so that they are in a single layer.

Let them stand for 7 to 8 minutes to get a good brown crust on them.

Next, sauté them for 3 to 4 minutes getting them browned on all sides.

Add in the peppers, garlic, paprika, salt, and pepper, and continue cooking them for a further 3 to 4 minutes or until the potatoes are crispy and tender.

Finish the potatoes with butter and an optional garnish of sliced green onions.

Try serving the potatoes with my steak and eggs recipe.

营养

• 卡路里: 312 kcal
• 总脂肪: 13 g
• 饱和脂肪: 4 g
• 不饱和脂肪: 10 g
• 反式脂肪: 0.2 g
• 胆固醇: 10 mg
• 钠: 17 mg
• 总碳水化合物: 44 g
• 膳食纤维: 6 g
• 总糖: 4 g
• 蛋白质: 5 g