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Finnish Salmon Soup - Lohikeitto

4 servings

份量

10 minutes

准备时间

35 minutes

总时间

配料

1/2 stick (1/4 cup or about 50 grams) unsalted butter

1 leek, (sliced (white and light green parts only)

5 cups (1,25l) fish stock (can be substituted with water)

1 lb (450g) potatoes, (cubed)

1 carrot, (sliced)

1 lb (450g) salmon fillet, (de-boned, de-skinned and cut into small chunks)

1 cup (250ml) heavy cream

1 cup (10g) fresh dill for garnish, (finely chopped)

salt and pepper to taste

步骤

Melt the butter in a pot. Add the sliced leek and saute until translucent, about 7 minutes.

Add the stock, carrot and potatoes. Bring to a boil and cook for about 10 minutes over medium heat. At this point the potatoes should be almost ready.

Add the salmon chunks and the cream, and cook for about 5-7 minutes more, until it starts to boil.

Turn off the heat and add the dill, salt and pepper. Close the lid and wait for another 10 minutes. Enjoy!

营养

每份大小

-

卡路里

650 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

10 minutes

准备时间

35 minutes

总时间
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