Dinners
Honey Salmon Bowls
4 servings
份量25 minutes
准备时间40 minutes
总时间配料
4 (4-6 ounce) salmon filets, cut into bite-size chunks
Extra virgin olive oil
1 tablespoon soy sauce
1 tablespoon apple cider vinegar
3-4 cups cooked rice
2 avocados, diced
2 small cucumbers, chopped
Edamame
1/2 cup crumbed feta cheese
1 tablespoon lemon juice
1 tablespoon lime juice
Honey
步骤
1. Preheat the oven to 410° F.
2. Cook 1 cup of rice.
3. On a baking sheet, toss the salmon pieces with 3 tablespoons olive oil, 2 tablespoons honey, soy sauce, ground mustard, and a pinch each of salt and pepper. Arrange in a single layer. Roast 10-15 minutes or until the salmon is cooked to your liking. Set the salmon aside.
4. To make the salad. Combine the avocado, cucumbers, and feta in a bowl. Toss with the olive oil, lime, lemon juice, and season with salt.
5. In a small bowl, whisk together 3 tablespoons olive oil, 2 teaspoons honey, and 1 tablespoon of apple cider vinegar. Season with salt and pepper. Set the sauce aside for serving.
6. Spoon the salmon over the bowls of rice. Top with the avocado salad and drizzle the cilantro lime sauce over everyting. Enjoy!
营养
每份大小
-
卡路里
1040 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量25 minutes
准备时间40 minutes
总时间