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Tills-Hart Recipes

ALMOND, CHICKEN & DRIED APRICOT SALAD PITA

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配料

1/4 cup whole almonds

1 cup sliced, skinless chicken breast, cooked without salt

1/2 cup dried apricot quarters celery stalk, chopped

1/2 cup fat-free plain yogurt

2 tablespoons chopped fresh cilantro

1 tablespoon Dijon mustard

I teaspoon orange zest

1 teaspoon honey

2 whole-wheat pitas

步骤

Preheat the oven to 300°F. Place almonds on baking sheet for 7-8 minutes or until roasted. Let almonds cool. In a bowl, mix almonds and remaining ingredients. Spoon 1/2 cup chicken salad into each whole- wheat pita half. May be served with mixed greens.

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份量

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