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Thai Peanut Sauce

9 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

⅓ cup natural peanut butter (85g) if your peanut butter is thick, microwave is for about 15 seconds first)

¼ teaspoon ground ginger ( or ¼ teaspoon freshly minced ginger (0.5g)

1 tablespoon maple syrup (or agave (21g)

2 tablespoons low sodium soy sauce (30mL)

1 teaspoon rice wine vinegar (5mL)

½ teaspoon sesame seeds (1.5g)

¼ teaspoon crushed red pepper flakes (optional (0.35g)

2 tablespoons up to ¼ cup hot water (30mL) for 2 tablespoons, (60mL) for ¼ cup)

步骤

Whisk the peanut butter, ground ginger, maple syrup, soy sauce, rice wine vinegar, sesame seeds, crushed red pepper flakes and 2 tablespoons of the hot water together in a bowl until smooth.

Add some of the extra 2 tablespoons of hot water a little at a time to the sauce, whisking it in, depending on whether you need this for a sauce, dip or a dressing, to your desired consistency.

Taste and adjust sweetness or saltiness according to your preference.This can be made ahead of time and stored in the fridge, or used immediately.

营养

每份大小

-

卡路里

50 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

3 g

反式脂肪

-

胆固醇

-

128 mg

总碳水化合物

3 g

膳食纤维

0.4 g

总糖

2 g

蛋白质

2 g

9 servings

份量

5 minutes

准备时间

5 minutes

总时间
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