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Umami

Black Family Recipes

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}

27 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

1 ½ Cups Shredded Parmesan Cheese (not the green can kind, but the kind you buy in a bag or small plastic container)

1/4 Cup Nutritional Yeast

1/2 Teaspoon Thyme

步骤

Preheat oven to 400.

Mix all three ingredients together and place small mounds of the mixture on a cookie sheet lined with parchment paper or a Silicone Baking Mat (I used 1 Tablespoon per mound).

Bake at 400 for 5-7 minutes. They can burn very easily, so you may want to keep a close eye on them.

营养

每份大小

1 g

卡路里

32 kcal

总脂肪

2 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

27 servings

份量

5 minutes

准备时间

10 minutes

总时间
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