Trok Recipe Book
No Churn Vegan Vanilla Ice Cream
8 servings
份量10 hours
准备时间10 hours
总时间配料
1 can full-fat coconut milk
1 5 oz can coconut cream
1 cup raw unsalted cashews, soaked for 2-3 hours in room temp water
1/2 cup agave or maple syrupÂ
2 tsp vanilla extract
Seeds from 2 vanilla beans (or 1 tbsp vanilla bean paste)
步骤
Soak cashews in room temperature water for 2-3 hours, then drain and rinse.Â
Add all ingredients to a high speed blender and blend until completely smooth.
Pour into a loaf pan or ice cream container and freeze for at least 8 hours or overnight. Thaw at room temperature for 15 minutes before scooping.Â
营养
每份大小
1 scoop
卡路里
273
总脂肪
13.8 g
饱和脂肪
6.7 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
15.9 mg
总碳水化合物
20.2 g
膳食纤维
0.6 g
总糖
14.2 g
蛋白质
4.2 g
8 servings
份量10 hours
准备时间10 hours
总时间