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Trok Recipe Book

No Churn Vegan Vanilla Ice Cream

8 servings

份量

10 hours

准备时间

10 hours

总时间

配料

1 can full-fat coconut milk

1 5 oz can coconut cream

1 cup raw unsalted cashews, soaked for 2-3 hours in room temp water

1/2 cup agave or maple syrupÂ

2 tsp vanilla extract

Seeds from 2 vanilla beans (or 1 tbsp vanilla bean paste)

步骤

Soak cashews in room temperature water for 2-3 hours, then drain and rinse.Â

Add all ingredients to a high speed blender and blend until completely smooth.

Pour into a loaf pan or ice cream container and freeze for at least 8 hours or overnight. Thaw at room temperature for 15 minutes before scooping.Â

营养

每份大小

1 scoop

卡路里

273

总脂肪

13.8 g

饱和脂肪

6.7 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

0 mg

15.9 mg

总碳水化合物

20.2 g

膳食纤维

0.6 g

总糖

14.2 g

蛋白质

4.2 g

8 servings

份量

10 hours

准备时间

10 hours

总时间
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