Black Family Recipes
Easy One-Pot Taco Casserole
8 servings
份量5 minutes
准备时间30 minutes
总时间配料
1 lb Lean Ground Beef
1 Package McCormick Taco Seasoning, low sodium
2 Cups Water
1 Can Diced Tomatoes, 15oz, low sodium
1 Can Tomato Sauce, 15 oz, low sodium
1 Can Green Chiles, 4 oz
1 Cup Frozen Whole Kernel Corn
2 Cups Uncooked Elbow Macaroni
1 Cup Shredded Colby/Jack Cheese
步骤
Brown beef in 3 quart pot over medium/high heat. Drain fat and return beef to pot.
Add taco seasoning, water, tomatoes, tomato sauce, green chiles and corn. Bring to a boil.
Add uncooked macaroni and reduce heat to low. Cover and simmer for 10-15 minutes (until pasta is cooked through). Stir occasionally.
Remove from heat. Sprinkle cheese on top and cover.
Serve once cheese is melted.
营养
每份大小
1
卡路里
295
总脂肪
13 g
饱和脂肪
6 g
不饱和脂肪
5 g
反式脂肪
0 g
胆固醇
67 mg
钠
527 g
总碳水化合物
20 g
膳食纤维
3 g
总糖
5 g
蛋白质
24 g
8 servings
份量5 minutes
准备时间30 minutes
总时间