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Black Family Recipes

Slow-Cooker Sweet Potatoes with Applesauce

6 servings

份量

8 hours 15 minutes

总时间

配料

3 to 4 medium sweet potatoes (2 lb), peeled and cut into 1/2-inch cubes

1 1/2 cups applesauce

2/3 cup packed brown sugar

3 tablespoons butter or margarine, melted

1 teaspoon ground cinnamon

1/2 cup chopped nuts, toasted

步骤

Place sweet potatoes in 2- to 3 1/2-quart slow cooker. Mix remaining ingredients except nuts; spoon over potatoes.

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

Sprinkle with nuts. This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

营养

每份大小

-

卡路里

350

总脂肪

2

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

0 mg

100 mg

总碳水化合物

60 g

膳食纤维

5 g

总糖

-

蛋白质

3 g

6 servings

份量

8 hours 15 minutes

总时间
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