Moroccan Chickpea Stew Recipe

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 32 minutes

配料

3 garlic cloves, minced

1 yellow onion, chopped

2 tablespoons extra-virgin olive oil

1 can diced tomato

1 can chickpeas, drained

¼ teaspoon ground cinnamon

¼ teaspoon ground cumin

¼ teaspoon ground ginger

1 cup vegetable stock

步骤

Mince the garlic, and chop the onion into small pieces.

Place a saucepan onto the stove over medium-high heat.

Drizzle in the olive oil, followed by the chopped garlic and onion.

Allow the garlic and onion to cook for 2 to 3 minutes.

Next, place the diced tomatoes, drained chickpeas, ground cinnamon, cumin, ginger, and vegetable stock into the saucepan.

Cook on medium-high heat for 25 minutes.

After 25 minutes, take the stew off the stove, and serve.