Strawberry Cheesecake in a Jar

• 份量: Makes 2 servings

配料

300 grams 1 or 2 percent cottage cheese

1 tablespoon lemon juice

4 tablespoons Swerve confectioners sugar

180 grams frozen strawberries

步骤

Blend cottage cheese, lemon juice, and Swerve until smooth and creamy.

Microwave strawberries for 1 minute, Mash with a fork. Microwave a little longer if needed until soft and jam like.

Layer cottage cheese mixture and strawberries into two jars.

Eat immediately or refrigerate for a few hours to thicken.

备注

168 calories 18 grams protein per jar