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Mains

Shrimp Tacos

4 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

1 ½ lbs shrimp (uncooked, peeled, deveined, tails removed)

1 tablespoon oil (canola or olive oil)

Juice from 1 lime

1 teaspoon chili powder

1 teaspoon ground cumin

1/2 teaspoon paprika

1 clove garlic (, minced)

¼ teaspoon cayenne (, optional, for heat)

3/4 cup plain Greek yogurt

1/4 cup olive oil

1/2 tablespoon white vinegar

1 clove garlic (, minced)

½ jalapeño pepper (remove ribs and seeds for mild heat)

¼ cup cilantro leaves (, loosely packed)

1/4 teaspoon onion powder

1/2 teaspoon coarse salt

2 cups finely shredded cabbage (, or use bagged broccoli slaw or coleslaw mix)

10-12 small corn tortillas

Additional topping suggestions: avocados, pico de gallo, cotija cheese, chopped cilantro.

步骤

For the Shrimp: Pat the shrimp dry with paper towels. Add to a ziplock bag with olive oil, lime juice and spices. Toss to coat. Rest for 10 minutes while preparing the shrimp taco sauce, or refrigerate for several hours until ready to use.

Heat a drizzle of oil in a large skillet over medium high heat. Add the shrimp to the hot pan and saute for 2-3 minutes on each side, until pink and cooked through.

For the Shrimp Taco Sauce: Blend all the sauce ingredients together in a small blender or food processor until smooth and creamy. Add about 1/2 a cup of the sauce to the slaw and stir well to coat.

Assemble: Fill tortillas with a few shrimp and a spoonful of slaw. Top with fresh avocado, extra sauce (if desired) and any additional toppings.

营养

每份大小

-

卡路里

492 kcal

总脂肪

22 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

431 mg

1665 mg

总碳水化合物

32 g

膳食纤维

4 g

总糖

2 g

蛋白质

43 g

4 servings

份量

10 minutes

准备时间

20 minutes

总时间
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