Kio’s Recipes
One Pot Cajun Ranch Chicken Pasta
6 servings
份量15 minutes
准备时间35 minutes
总时间配料
2 tablespoons salted butter
1 pound boneless chicken breasts or thighs cubed
2 teaspoons cajun seasoning
1 yellow onion sliced
2 poblano peppers chopped
3 cloves garlic chopped
3-4 teaspoons cajun seasoning
1 pound short cut pasta
1/2 cup fresh parsley chopped
chili flakes
2 cups milk
2 ounces cream cheese
1/2 cup ranch dressing
1 cup grated parmesan cheese
步骤
1. In a large pot set over medium-high heat, cook the butter with the chicken and 2 teaspoons Cajun seasoning. Cook for 5 minutes until the chicken is cooked through. Scoop the chicken out of the pot and set aside. 2. Add the onions, peppers, garlic, and 2-3 teaspoons of Cajun seasoning. Cook until the veggies are soft. Add the pasta, parsley, and 2 cups of water. Cook, stirring often, until the pasta is al dente, about 8 minutes. Stir in the milk, cream cheese, ranch dressing, and parmesan. Mix until creamy.3. Slide the chicken into the pasta and gently mix. 4. Serve the pasta immediately with fresh parmesan and parsley. Enjoy!
营养
每份大小
-
卡路里
662 kcal
总脂肪
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饱和脂肪
-
不饱和脂肪
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反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
6 servings
份量15 minutes
准备时间35 minutes
总时间