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Kio’s Recipes

Peanut Butter Fat Bombs

12 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

2 cups heavy whipping cream (very cold)

1 teaspoon vanilla

2 to 3 tablespoons sweetener ({to taste})

3 tablespoons peanut butter

步骤

Place the cold whipping cream in a medium mixing bowl mixing at medium speed.

Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.

Whip until combined.

Place 12 cupcake liners in a muffin tin. Set aside.

Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.

Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.

**Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.

营养

每份大小

-

卡路里

161 kcal

总脂肪

16 g

饱和脂肪

9 g

不饱和脂肪

-

反式脂肪

-

胆固醇

54 mg

33 mg

总碳水化合物

1 g

膳食纤维

-

总糖

-

蛋白质

1 g

12 servings

份量

10 minutes

准备时间

10 minutes

总时间
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