Asian-Inspired
Thai Cucumber Salad with Peanuts
4 servings
份量20 minutes
总时间配料
½ medium red onion, very thinly sliced
2 large English cucumbers, halved lengthwise, seeded and sliced crosswise ¼-inch thick
⅓ cup packed chopped fresh cilantro
½ cup salted peanuts
1 large jalapeño pepper, seeded and minced (or use 1-2 Thai chiles for more heat)
¼ teaspoon salt (optional)
¼ cup fresh lime juice, from 2-3 limes
2 tablespoons vegetable oil
1½ tablespoons fish sauce
2 tablespoons sugar
1 garlic clove, minced
步骤
Place the onions in a small bowl of cold water. Let sit for ten minutes, then drain well and pat dry with a paper towel.
Make the dressing: In a large bowl, whisk the lime juice, oil, fish sauce, sugar, and garlic.
Add the drained red onions, cucumbers, cilantro, peanuts and jalapeño pepper to the dressing. Taste and add the salt if necessary. Serve the salad within 30 minutes.
营养
每份大小
-
卡路里
238
总脂肪
16g
饱和脂肪
2g
不饱和脂肪
-
反式脂肪
-
胆固醇
0mg
钠
660mg
总碳水化合物
21g
膳食纤维
3g
总糖
12g
蛋白质
6g
4 servings
份量20 minutes
总时间