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Kio’s Recipes

Steak Burrito with Grilled Zucchini

6 servings

份量

35 minutes

准备时间

1 hour

总时间

配料

1 Zucchini (sliced, and drizzled with olive oil, salt and pepper)

2 Ears of Corn on the Cob

1 Cup Cotija Cheese (found in the cheese section or the chilled hispanic section, usually by the deli meats and meat department)

1 Cup Salsa (We used Chachies;)

1/4 Cup Cilantro (chopped)

1 Flank Steak

Salt

Pepper

Cumin

1/3 Cup Mexican Crema (found by the cotija cheese)

1 teaspoon Chili Powder

1/4 teaspoon Smoked Paprika

1/2 Lime (Juiced)

Fresh Tortillas

步骤

Heat a griddle to medium heat and cook the tortillas on each side until beginning to brown and bubble.

Set aside.

Place the meat out on a platter and sprinkle evenly, on each side with the seasoning mixture.

Heat the grill to high heat.

Close the lid and let the grill get nice and hot.

Turn the grill down to medium high heat.

Place the meat on the grill and close the lid.

Cook for about 6-9 minutes and then flip over.

At this time add the zucchini and corn.

Cook the vegetables for a few minutes, until grill marks are showing up, and flip to the other side.

Grill the meat for another 6-9 minutes and then remove from the grill, to a plate and tent with foil.

Let the meat rest for 5-8 minutes.

Meanwhile, place the crema, chili powder and lime juice in a bowl and whisk until everything is well incorporated.

Set aside.

In another small bowl, break up the cotija cheese into little crumbles.

Remove the grilled vegetables to a cutting board.

Let the vegetables cool until you can touch them, slice the corn off of the cob and chop the zucchini into chunks.

Slice the meat into thin strips.

Place a little crema on the tortilla followed by, steak, zucchini, corn, salsa, cotija, cilantro and a squeeze of lime.

Fold in the top and bottom of the burrito, and then, grab the side, pull it up over the filling and tuck it under the filling, continuing to roll the burrito shut.

Serve immediately.

营养

每份大小

1 g

卡路里

188 kcal

总脂肪

10 g

饱和脂肪

4 g

不饱和脂肪

3 g

反式脂肪

1 g

胆固醇

52 mg

656 mg

总碳水化合物

12 g

膳食纤维

2 g

总糖

5 g

蛋白质

14 g

6 servings

份量

35 minutes

准备时间

1 hour

总时间
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