Malkia’s Collected
Easy Mediterranean Flatbread with Fresh Herbs & Hummus
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Ingredients (makes 2 flatbreads):
2 naan or pita flatbreads
1 cup hummus (classic or flavored, like roasted red pepper)
1/2 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup kalamata olives, sliced
1/4 cup red onion, thinly sliced
1/4 cup crumbled feta cheese
2 tbsp chopped fresh parsley
1 tbsp chopped fresh dill
Olive oil, for drizzling
Fresh lemon juice, for finishing
Salt & pepper, to taste
步骤
Warm the Flatbreads:
Lightly toast the flatbreads in a dry skillet, oven, or grill until warm and slightly crisp.
Spread Hummus:
Generously spread 1/2 cup hummus over each flatbread as the base.
Top with Veggies:
Evenly layer cherry tomatoes, cucumber, olives, and red onion over the hummus.
Add Cheese & Herbs:
Sprinkle with feta, parsley, and dill.
Finish:
Drizzle with olive oil and a squeeze of lemon juice. Season with salt and pepper to taste.
Serve:
Slice and enjoy immediately, or serve as an appetizer or light meal.
Nutritional Info (per flatbread, serves 2):
Calories: 370
Protein: 10g
Fat: 20g
Carbs: 35g
Fiber: 5g
Sugar: 4g
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