Umami
Umami

Kio’s Recipes

Greek Salad Sushi

2 servings

份量

10 minutes

总时间

配料

1 Cucumber

1/2 cup Plain Greek Yogurt

1 Lemon

1 clove Garlic

1 teaspoon Fresh Dill

to taste Salt

to taste Ground Black Pepper

1/2 Bell Pepper

1/4 cup Red Onion

1/4 cup Feta Cheese

步骤

Chop the ends off of the Cucumber (1) and use a mandolin or vegetable peeler to peel thin slices along, lengthwise. Set slices on a few layers of paper towels and cover with a few more. Pat to dry and let sit while you make the tzatziki.

To make tzatziki, combine Plain Greek Yogurt (1/2 cup), juice from Lemon (1), Garlic (1 clove), Fresh Dill (1 tsp), Salt (to taste), and Ground Black Pepper (to taste).

Spread some tzatziki onto a cucumber slice. Top with Bell Pepper (1/2), Red Onion (1/4 cup) and Feta Cheese (1/4 cup). Roll up and secure with a toothpick. Continue until you have used all your ingredients.

营养

每份大小

-

卡路里

82

总脂肪

3.9 g

饱和脂肪

2.1 g

不饱和脂肪

1.5 g

反式脂肪

0 g

胆固醇

13.0 mg

125.8 mg

总碳水化合物

7.6 g

膳食纤维

1.3 g

总糖

4.1 g

蛋白质

5.4 g

2 servings

份量

10 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。